Deep Relaxation
Gentle weight blocks light and soothes tired eyes.
Aromatherapy
Dried lavender releases a calming scent with gentle pressure.
Self-Care Moment
Use after screen time, during meditation, or before sleep.
Flaxseed and lavender pillow for savasana and sleep.
Gentle weight blocks light and soothes tired eyes.
Dried lavender releases a calming scent with gentle pressure.
Use after screen time, during meditation, or before sleep.